Build the Life That Matches Who You’ve Become.
A 3-month integration experience for Bridge & Extreme grads
I'm Ready for What’s Next
Next Cohort Starts April 28, 2025
You’ve had your breakthrough. Now it’s time to build a life that reflects it.
Life by Design is a 3-month integration container to help you solidify your growth, hold your new somatic “shape,” and take massive aligned action in the areas that matter most: Self, Relationship, and Service.
This isn’t just about understanding who you are—it’s about living it, every day.
3 Months. 3 Core Areas.
We dedicate one month to each pillar of a powerful, purpose-driven life:
MONTH 1: SELF
Deepen your relationship with yourself by exploring identity, nervous system regulation, and spiritual alignment.
MONTH 2: Relationship
Elevate the way you love and connect. Whether it's romantic, familial, or social—this month is about communication, polarity, and emotional presence.
MONTH 3: SERVICE
Align your mission with your life. Discover how to lead with impact, build aligned income, and live purposefully.
Inspired by 75-Hard. Designed for Soul-Aligned Discipline.
Each month, you’ll take on a 30-Hard Challenge—a curated set of daily non-negotiables designed to build integrity, resilience, and embodied consistency.
This isn’t about hustle or punishment—it’s about becoming someone who keeps their word, especially when no one’s watching. You’ll move your body, stay on top of hydration, practice emotional regulation, engage in reflection, and show up for your highest self every day.
Discipline becomes your devotion. And devotion changes everything.
We Don’t Let Anyone Fall Behind
This is the highest level of support and accountability we offer.
We will hold you to the fire—with LOVE.
What It Includes:
Weekly Modules & Assignments with Preston & Alexi
Get fresh, actionable teachings that build week-by-week—designed to challenge your thinking, deepen your embodiment, expand your capacity, and move you into consistent action.
2x Monthly 90-Min Group Coaching Calls
Receive live, unfiltered guidance directly from Preston & Alexi. These calls are where resistance gets cleared, blind spots get revealed, and breakthroughs get anchored.
Monthly Guest Speakers from Top Industry Leaders
Learn from world-class experts who bring new perspectives, wisdom, and practical tools to help you expand your leadership, impact, and mindset.
Daily “30-Hard” Habit Practice (New Ones Each Month!)
Inspired by 75-Hard, this challenge trains consistency, integrity, and nervous system capacity. You'll rewire how you show up—every single day.
2 Group Stretches Each Month (Everyone participates)
These are real-time transformation moments where the whole community takes bold, uncomfortable action together. They're designed to activate your edge—and bond you for life.
Personalized Stretches from Preston, Alexi & Coaches
Not cookie-cutter. You’ll receive custom challenges based on your exact patterns and growth edges, so your evolution is laser-focused and accelerated.
Small Group Coaching Pods (6–8 People)
Intimate, high-trust environments where you can be seen, supported, and held accountable. These pods create space for deep breakthroughs and honest reflection.
1:1 Buddy Accountability System
Because follow-through is easier with someone in your corner. You’ll be matched with a partner to support, challenge, and walk beside you every step of the way.
Because the life you're here to live isn’t random.
It’s by design.
We Offer Different Payment Plans
CHOOSE WHAT WORKS FOR YOU
Are You Ready to Be Held to the Fire With Love?
FOLLOW THESE 3 LIFE CHANGING STEPS
Choose Your Payment Option
Select the plan that works best for you. You’ll get immediate access to onboarding materials.
Mark Your Calendar
Our first session kicks off on April 28, 2025 at 1:30 PM CST. Block the time, clear your space, and get ready to build the life your growth deserves.
Show Up Like You Mean It
This container is high-accountability, high-support. Bring your whole self and whole heart—we’ve got you from here.
Frequently Asked Questions
ALL YOUR QUESTIONS ANSWERED HERE
