Yes. In fact, MOST of our couples started with just one person signing up. Here's the truth: when YOU regulate your nervous system and stop participating in the old patterns, the dynamic shifts whether your partner is "on board" or not. That said, it works exponentially better when you're both in it together. Many partners who were initially resistant end up joining after seeing the changes in you. But you won't be the first to start at this alone! 

Absolutely. The couples with the strongest relationships are the ones who get support BEFORE things fall apart. If you want to deepen intimacy, prevent patterns from taking root, or just keep growing together — this is still for you.

Most couples therapy focuses on communication techniques and talking through issues. That's helpful, but it misses the foundation: your nervous system. 

If your body is in fight-or-flight, no amount of "I feel" statements will work. We start with nervous system regulation, then build communication skills on that foundation.

Couples therapy is $200-400 per session and doesn't include community, on-going support or practices for couples to do in between sessions. 

Plus, Preston & Alexi have been together over a decade and have done this work in their own relationship — they're not teaching theory, they're teaching what actually works.

60-90 minutes for the live coaching call per month.

Truly committed students practice 10-15 minutes daily for regulation practices (individually or together)

That's it. This isn't about adding more to your plate. It's about rewiring the patterns so your relationship takes LESS energy, not more.

You might think your situation is unique, but the patterns are universal: shutdown-pursue, resentment loops, desire fade, conflict escalation, emotional unavailability.

The content of your fights might be different (money, kids, in-laws, sex), but the underlying nervous system patterns are the same. That's why this framework works across ALL relationship dynamics.

If you show up to the calls, do the practices, and genuinely don't feel the patterns starting to shift, cancel before the trial ends and no questions will be asked.

Having said that, we're confident in this work because we've seen it transform hundreds of relationships — including our own.

Singles are absolutely welcome! A big portion of our community is single and working on rewiring their own patterns BEFORE getting into the next relationship. If you keep attracting the same type of person or repeating the same dynamics, this work will help you break those patterns so your next relationship is different.

You can cancel anytime with zero hassle. No contracts, no lock-in period, no "you have to give us 30 days notice" nonsense.

After the trial period, you're billed monthly (or quarterly, depending on what you chose) and can cancel at any time before your next billing cycle. Just email our team or cancel through your account dashboard — it takes 2 minutes.